> For the complete documentation index, see [llms.txt](https://dreamdolls.gitbook.io/help/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://dreamdolls.gitbook.io/help/account/emails.md).

# Emails

The emails we send and how to stop the ones you don't want.

We keep emails to a minimum. Here is everything we may send you.

| Email                             | When                                                                                                | How to stop it                                                                       |
| --------------------------------- | --------------------------------------------------------------------------------------------------- | ------------------------------------------------------------------------------------ |
| **Confirm your email**            | When you sign up with email.                                                                        | Required to use your account.                                                        |
| **Password reset**                | When you ask for one.                                                                               | Only sent on request.                                                                |
| **A message from your companion** | When she checks in after you've been away. At most one a day.                                       | Click **Unsubscribe** in the email, or turn off **Companion check-ins** in settings. |
| **Checkout reminder**             | If you opened checkout and didn't finish. At most one a week, and never after you've bought tokens. | Click **Unsubscribe** in the email.                                                  |

## Not receiving emails?

* Look in your spam, junk or promotions folder.
* Add <hello@dreamdolls.ai> to your contacts.
* Still nothing? [Contact support](/help/account/contact-support.md).


---

# Agent Instructions
This documentation is published with GitBook. GitBook is the documentation platform designed so that both humans and AI agents can read, navigate, and reason over technical content effectively. Learn more at gitbook.com.

## Querying This Documentation
If you need additional information that is not directly available in this page, you can query the documentation by asking a question.

Perform an HTTP GET request on the following URL with the `ask` and `goal` query parameters:

```
GET https://dreamdolls.gitbook.io/help/account/emails.md?ask=<question>&goal=<user_goal>
```

`ask` is the immediate question: it should be specific, self-contained, and written in natural language.
`goal` is what the user is ultimately trying to achieve, the reason they need the answer. Sharing it helps GitBook give you a better, more relevant answer. A goal is most helpful when it describes the outcome the user wants rather than restating the question. For example, with `ask=how do I create an API token`, a goal like `automate deployments from our CI pipeline` lets GitBook tailor the answer to that use case.

The response will contain a direct answer to the question and relevant excerpts and sources from the documentation.

Use this mechanism when the answer is not explicitly present in the current page, you need clarification or additional context, or you want to retrieve related documentation sections.